Weigh In record (no journal entry) for 04 March 2015
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397.0 lb
Lost so far: 88.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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2329 kcal
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Fat: 99.38g | Prot: 104.10g | Carb: 303.57g.
Breakfast: Kashi TLC Chewy Granola Bars - Dark Mocha Almond. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Stokely's Carrots Canned, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: On The Border Queso Blanco without Chips (Cup), Delimex Chicken Taquitos, Giant Eagle Mexican Shredded Cheese Blend, Qdoba Mexican Grill Pinto Beans, Mexican Rice, Melina's Mexican Salsa, Qdoba Mexican Grill Sour Cream, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Laughing Cow Mini Babybel Light Original, Werther's Original Sugar Free Caramel Mint Hard Candies. more...
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gaining 7.0 lb a week
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 Comments
Stick to your plan - fluctuations are normal.
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clydebrown's weight history
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