Weigh In record (no journal entry) for 26 July 2011
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229.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1131 kcal
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Fat: 31.80g | Prot: 139.85g | Carb: 64.95g.
Breakfast: Oranges, Lite Salt, Egg. Lunch: Chicken Breast (Skin Not Eaten), Oranges, Cucumber (with Peel). Dinner: DOROTHY LYNch, Romaine. Snacks/Other: Creamy Chicken Soup Mix, BBQ Crunch O's, Tap Water, Thermo-Boost. more...
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losing 1.0 lb a week
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