Start Weight:(13 Dec 10) 197.0 lb
Current Weight:(07 Mar 12) 210.8 lb
Goal Weight:185.0 lb
following: Fast3278's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Jul 11

Fast3278's Weight History

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Fast3278's journal

30 November 2011

36.5 body fat
on diet Fast3278's own diet  gaining 0.1 lb a week

27 July 2011

day two fresh start
on diet Fast3278's own diet  

Fast3278's Recent Food & Exercise

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
JoannaHinojosa added harmonica's Bruschetta Chicken Bake recipe to their cook book.
Annie Larosche recorded a Weigh In at 215.0 lb.
dmitrymalyov recorded a Weigh In at 209.4 lb.
SuccessThisTime58 commented on julieallen1222's Journal Entry.
Lidiane25 updated their Exercise Diary.
Ketomancer updated their Food Diary.
wholefoodnut replied to their challenge post - What new veggies is everyone trying?.