Weigh In record (no journal entry) for 03 March 2015
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152.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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587 kcal
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Fat: 0.09g | Prot: 9.59g | Carb: 141.22g.
Breakfast: Welch's Light Concord Grape Juice Beverage, Coffee, Great Value Lemon Gelatin Dessert. Lunch: Great Value Lemon Gelatin Dessert, Honey, Tea (Brewed), Welch's Light Concord Grape Juice Beverage, Great Value Reduced Sodium Chicken Broth. Dinner: Tea (Brewed), Great Value Reduced Sodium Chicken Broth, Welch's Light Concord Grape Juice Beverage, Great Value Lemon Gelatin Dessert. Snacks/Other: Great Value Lemon Gelatin Dessert, Tea (Brewed), Great Value Lemon Gelatin Dessert, Tea (Brewed). more...
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gaining 0.9 lb a week
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Liane1225's weight history
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