magictad's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
232.4 lb Lost so far: 15.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
1229 kcal Fat: 56.28g | Prot: 65.25g | Carb: 116.11g.   Breakfast: Egg. Lunch: Taco Bell Cantina Power Bowl - Chicken, Taco Bell Soft Taco - Beef. Dinner: Broccoli, Wendy's Plain Baked Potato, Great Value Bratwurst. more...
losing 7.0 lb a week

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