Weigh In record (no journal entry) for 03 March 2015
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232.4 lb
Lost so far: 15.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1229 kcal
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Fat: 56.28g | Prot: 65.25g | Carb: 116.11g.
Breakfast: Egg. Lunch: Taco Bell Cantina Power Bowl - Chicken, Taco Bell Soft Taco - Beef. Dinner: Broccoli, Wendy's Plain Baked Potato, Great Value Bratwurst. more...
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losing 7.0 lb a week
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