Weigh In record (no journal entry) for 02 March 2015
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233.4 lb
Lost so far: 14.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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954 kcal
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Fat: 45.32g | Prot: 64.90g | Carb: 86.07g.
Breakfast: Egg. Lunch: Salsa, Lettuce, Denny's Sliced Tomatoes (3 Slices), Chicken Breast, Friendship Dairies All Natural Sour Cream, Tumaro's Premium White Wrap. Dinner: KFC Cole Slaw, Fish Sandwich with Spread on Bun. more...
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steady weight
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