Weigh In record (no journal entry) for 26 July 2011
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188.6 lb
Lost so far: 37.2 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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1453 kcal
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Fat: 47.96g | Prot: 54.55g | Carb: 223.38g.
Breakfast: fiberful ends and pieces. Lunch: carbmaster yogurt, trader joe's onion and chive seeded corn crackers, cherries. Dinner: romain lettuce, stand 'n stuff taco shells , breakstone chipotle sour cream, chicken taco meat. Snacks/Other: skim milk , fiber one 80 calorie, cherry fruit snack, Talenti Gelato carmel cookie crunch. more...
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2492 kcal
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Activities & Exercise:
Run Keeper Walking - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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