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Somehow this week I dropped 2.2 pounds. Still wasn't feeling chipper and the last two nights I've has the chills.
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145.9 lb
Lost so far: 8.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1343 kcal
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Fat: 62.58g | Prot: 66.67g | Carb: 98.68g.
Breakfast: Yoplait Yoplait Greek Apple Pie Yogurt. Lunch: Sodexo Home Fried Potatoes, Butter (Salted), Great Value English Muffins, Athenos Natural Crumbled Feta Cheese, Tomatoes, Mushrooms, Spinach, Egg Omelet. Dinner: Cavit Pinot Grigio, Zoe's Kitchen Greek Salad. Snacks/Other: Starbucks Iced Skinny Mocha (Grande). more...
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1883 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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