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So this past week we had a sleet storm and the weather was cold, very cold!!! At one point during the week I weighed in the morning and I had gained all my weight back. That is why I was surprised when I weighed in this morning and was down even a little .6 lbs. At this point I will take it, very depressing.
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148.1 lb
Lost so far: 6.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1422 kcal
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Fat: 40.74g | Prot: 57.74g | Carb: 149.61g.
Breakfast: Driscoll's Blackberries. Lunch: Crab Cake Sandwich on Bun. Dinner: Vodka, Gosling's Ginger Beer, Broccoli Flower Clusters, Beef Top Sirloin (Trimmed to 1/8" Fat), Trader Joe's Fingerling Potatoes. Snacks/Other: Disaronno Amaretto, Chocolate Cake (with Chocolate Frosting), Russell Stover All Dark. more...
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losing 0.6 lb a week
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