Weigh In record (no journal entry) for 26 July 2011
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140.4 lb
Lost so far: 21.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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185 kcal
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Fat: 9.00g | Prot: 21.00g | Carb: 7.00g.
Breakfast: fat free turkey breast, egg beaters. more...
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losing 0.8 lb a week
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hawkeye39's weight history
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