|
Забросила все попытки. Все-же, испужавшись, решила взять себя в руки...
"+; +" f. (что-то неправильно) 11.6; m. 39.3; w. 69; BMI 21.6
|
137.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2015:
|
1337 kcal
|
Fat: 38.76g | Prot: 96.51g | Carb: 122.52g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Raspberries, Blackberries, Strawberries, Silk Unsweetened Cashew Milk. Lunch: Cashew Nuts, Wholly Guacamole 100 Calorie Snack Pack, Nutri Vitae Plus Flaxseed, Oat Fiber, ...... Garcinia, Franklin Farms Portabella Fresh Veggiburger. Dinner: Rhythm Superfoods Texas BBQ Kale Chips, The Biggest Loser Celery Sticks, Cherry Tomatoes, Yellow Sweet Peppers, Sargento Light Mozzarella String Cheese, Subway Turkey Breast Meat, Cabernet Sauvignon Wine. Snacks/Other: Starbucks Iced Skinny Mocha (Grande), Aunt Gussie's Pecan Meltaways. more...
|
gaining 5.8 lb a week
|