Weigh In record (no journal entry) for 02 March 2015
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137.0 lb
Lost so far: 9.4 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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397 kcal
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Fat: 8.72g | Prot: 26.99g | Carb: 53.27g.
Breakfast: Coffee with Milk, Ski Ski Soleil Yoghurt. Lunch: Gala Apples, Arnott's Vita-Weat, Red Tomatoes, Greenseas Tuna Lemon Pepper. more...
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losing 2.8 lb a week
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EmmmCeee's weight history
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