Weigh In record (no journal entry) for 06 July 2023
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144.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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302 kcal
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Fat: 7.23g | Prot: 11.50g | Carb: 44.40g.
Breakfast: Coffee with Milk. Lunch: Snack Freely Organic Crunchy Rice Rollers, Vitamin World Powdered Peanut Butter, Apples, Grape Tomatoes, Hard-Boiled Egg. more...
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losing 0.1 lb a week
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SashaRenard's weight history
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