Weigh In record (no journal entry) for 27 February 2015
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172.8 lb
Lost so far: 18.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1637 kcal
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Fat: 72.39g | Prot: 92.04g | Carb: 153.70g.
Breakfast: Nutiva Organic Hemp Oil, Bananas . Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Steak. Dinner: Yard House Fried Calamari, Yard House Classic Sliders, Yard House California Roll. more...
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losing 2.8 lb a week
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