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17 December 2013

Weigh-in: 168.4 lb lost so far: 22.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet bman14's own diet   losing 0.4 lb a week

01 December 2013

Weigh-in: 169.2 lb lost so far: 21.8 lb still to go: 9.2 lb Diet followed reasonably well
   add comment on diet bman14's own diet   losing 0.3 lb a week

22 November 2013

Weigh-in: 169.6 lb lost so far: 21.4 lb still to go: 9.6 lb Diet followed reasonably well
   add comment on diet bman14's own diet   gaining 3.2 lb a week

11 November 2013

Weigh-in: 164.6 lb lost so far: 26.4 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet bman14's own diet   losing 3.5 lb a week

07 November 2013

Weigh-in: 166.6 lb lost so far: 24.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet bman14's own diet   losing 0.2 lb a week

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yuridwyer updated their Exercise Diary.
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