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20 July 2015

Weigh-in: 181.6 lb lost so far: 9.4 lb still to go: 11.7 lb Diet followed reasonably well
   add comment on diet bman14's own diet   losing 1.0 lb a week

06 July 2015

Weigh-in: 183.6 lb lost so far: 7.4 lb still to go: 13.7 lb Diet followed reasonably well
   add comment on diet bman14's own diet   gaining 6.2 lb a week

01 July 2015

Weigh-in: 179.2 lb lost so far: 11.8 lb still to go: 9.3 lb Diet followed reasonably well
   add comment on diet bman14's own diet   losing 0.5 lb a week

23 June 2015

Weigh-in: 179.8 lb lost so far: 11.2 lb still to go: 9.9 lb Diet followed reasonably well
   add comment on diet bman14's own diet   losing 2.3 lb a week

22 June 2015

Weigh-in: 180.2 lb lost so far: 10.8 lb still to go: 10.3 lb Diet followed reasonably well

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