Weigh In record (no journal entry) for 27 February 2015
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166.1 lb
Lost so far: 18.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1956 kcal
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Fat: 56.72g | Prot: 84.13g | Carb: 203.69g.
Breakfast: Orchard Fresh Walnuts Halves & Pieces, Fiber One, Coffee, Tea (Brewed), Whole Milk, Alacer Corp Emergen-C Super Orange. Lunch: Corn Oil, Vlasic Baby Sweets Pickles, Light Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Rye Bread. Dinner: World Catch Wild Salmon. Snacks/Other: Nature's Original Pine Nuts, Sunsweet California Pitted Prunes, Hershey's Milk Chocolate Kisses, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Chobani Nonfat Blueberry Greek Yogurt, Cabernet Sauvignon Wine, Apples. more...
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gaining 0.7 lb a week
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Spammy dog's weight history
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