Drgonzo's Journal, 25 September 2009

Weigh In record (no journal entry) for 25 September 2009

235.0 lb Lost so far: 68.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2009:

340 kcal

Fat: 1.47g | Prot: 10.93g | Carb: 61.33g. Breakfast: Rockstar. Lunch: rockstar, WHEAT BAGEL. more...

3100 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight


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Drgonzo's weight history