| June 2011 |
| Tue 21st: |
492 *
|
15%
|
fat: 6.65g |
| |
protein: 18.70g |
| |
carbs: 91.64g |
|
-
|
-
|
| Mon 20th: |
1715 *
|
52%
|
fat: 54.61g |
| |
protein: 65.45g |
| |
carbs: 244.40g |
|
-
|
-
|
| Tue 7th: |
476 *
|
14%
|
fat: 7.30g |
| |
protein: 21.77g |
| |
carbs: 89.28g |
|
3670*
|
 3194
|
| Mon 6th: |
420 *
|
13%
|
fat: 13.20g |
| |
protein: 8.38g |
| |
carbs: 66.70g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
112 *
|
3%
|
fat: 2.04g |
| |
protein: 1.21g |
| |
carbs: 17.07g |
|
-
|
-
|
| Tue 29th: |
323 *
|
10%
|
fat: 4.41g |
| |
protein: 7.90g |
| |
carbs: 60.27g |
|
-
|
-
|
| Mon 28th: |
1936 *
|
59%
|
fat: 45.95g |
| |
protein: 66.14g |
| |
carbs: 278.40g |
|
-
|
-
|
| Fri 25th: |
232 *
|
7%
|
fat: 7.26g |
| |
protein: 2.88g |
| |
carbs: 35.50g |
|
-
|
-
|
| Thu 24th: |
153 *
|
5%
|
fat: 8.68g |
| |
protein: 1.40g |
| |
carbs: 13.44g |
|
-
|
-
|
| Mon 21st: |
505 *
|
15%
|
fat: 16.09g |
| |
protein: 18.57g |
| |
carbs: 69.19g |
|
4848*
|
4343
|
| Sat 19th: |
153 *
|
5%
|
fat: 8.68g |
| |
protein: 1.40g |
| |
carbs: 13.44g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
1740 *
|
53%
|
fat: 40.27g |
| |
protein: 70.47g |
| |
carbs: 180.49g |
|
4691*
|
2951
|
| Tue 4th: |
56 *
|
2%
|
fat: 0.13g |
| |
protein: 0.44g |
| |
carbs: 9.25g |
|
-
|
-
|
| Mon 3rd: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2010 |
| Tue 7th: |
477 *
|
14%
|
fat: 32.90g |
| |
protein: 8.49g |
| |
carbs: 49.09g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
1491 *
|
45%
|
fat: 52.23g |
| |
protein: 63.54g |
| |
carbs: 187.51g |
|
4241*
|
2750
|
| Tue 16th: |
232 *
|
7%
|
fat: 4.27g |
| |
protein: 2.88g |
| |
carbs: 47.50g |
|
-
|
-
|
| Mon 15th: |
1362 *
|
41%
|
fat: 22.05g |
| |
protein: 25.49g |
| |
carbs: 164.12g |
|
4192*
|
2830
|
| Mon 8th: |
315 *
|
10%
|
fat: 3.89g |
| |
protein: 3.29g |
| |
carbs: 66.95g |
|
3404*
|
3089
|
| October 2010 |
| Thu 21st: |
332 *
|
10%
|
fat: 3.77g |
| |
protein: 20.88g |
| |
carbs: 48.50g |
|
-
|
-
|
