Weigh In record (no journal entry) for 27 February 2015
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232.2 lb
Lost so far: 27.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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2169 kcal
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Fat: 81.64g | Prot: 96.13g | Carb: 274.63g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Bananas, Equal 0 Calorie Sweetener, Sunny Delight Orange Juice, Prairie Farms Dairy Fat Free Skin Milk, Organic Honey & Oats Medley. Lunch: AriZona Beverage Green Tea with Ginseng and Honey, Pepsi Diet Pepsi (Can), Swanson White Premium Chunk Chicken Breast (2 oz), Hy-Vee Honey Wheat Bread, Kraft Fat Free Miracle Whip, Hy-Vee Hamburger Buns, Di Lusso Cracked Pepper Turkey Breast. Snacks/Other: Hy Vee Dark Chocolate Cayenne & Caramel Cookie, Di Lusso Pepper Jack Cheese, Di Lusso Yellow American Cheese. more...
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gaining 14.0 lb a week
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