Weigh In record (no journal entry) for 26 February 2015
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145.5 lb
Lost so far: 18.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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820 kcal
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Fat: 21.73g | Prot: 31.94g | Carb: 127.04g.
Breakfast: Whole Wheat Dinner Rolls, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Kraft Crunchy Peanut Butter. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Wonder 100% Whole Wheat Buns, Gala Apples, Activia Light Strawberry Yogurt, Sabra Classic Hummus, Tomatoes, Quaker Crispy Minis Sweet Chili. more...
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steady weight
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