Weigh In record (no journal entry) for 02 March 2015
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147.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2015:
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695 kcal
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Fat: 23.67g | Prot: 22.39g | Carb: 104.40g.
Breakfast: Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Whole Wheat Dinner Rolls. Lunch: Cheddar Cheese, Dempster's 100% Whole Wheat Bread, Tomatoes, Gala Apples. more...
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gaining 2.6 lb a week
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