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STILL GOING STRONG, I LOVE COUNTING CALORIES:)I DONT FEEL DEPRIVED AND EATING HEALTHY AND FEELING MORE ENERGY WHICH IS AWESOME.
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239.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1199 kcal
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Fat: 51.71g | Prot: 48.91g | Carb: 135.17g.
Breakfast: America's Choice Garlic Texas Toast, Laughing Cow Light Creamy Swiss Cheese Wedges, Veggie and cheese bites with lite ranch, Progresso Light Creamy Chicken Alfredo Soup. Lunch: Wish-Bone Fat Free Italian Dressing, Red Onions, Cherry Tomatoes, Cucumber (Peeled), Lasagna with Meat. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags, Keebler Club Crackers Original. more...
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losing 1.8 lb a week
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