Weigh In record (no journal entry) for 24 February 2015
|
206.0 lb
Lost so far: 10.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2015:
|
1230 kcal
|
Fat: 58.99g | Prot: 24.87g | Carb: 96.45g.
Breakfast: Stonewall Kitchen Lemon Curd, Sargento Light Ricotta Cheese, Buttermilk Pancakes. Lunch: Vinaigrette Dressing, Lettuce, Fennel Bulk. Dinner: The Better Chip Beet Corn Chips, Snak Club Raw Almonds, Manhattan. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zest7's weight history
|