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Don't know what's going on... I was within my calorie limits yesterday. Maybe the 3 hrs of sleep I got last night has something to do w/ the higher weight?
Hmmm....
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169.4 lb
Lost so far: 10.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2009:
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1314 kcal
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Fat: 37.36g | Prot: 29.56g | Carb: 224.56g.
Breakfast: hazlenut cream cheese, fiber one. Lunch: Soup at Hand Chicken & Stars Soup, italian bread. Dinner: fiber one bar, mott's applesauce, light yoplait strawberry. Snacks/Other: chocolate cake. more...
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gaining 5.6 lb a week
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