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Happy to see some payoff reflected on the scale this morning. Got my 15 miles in yesterday. Thought of 100 reasons not to go - the hardest part of the ride (or any exercise probably) is getting out the door. It would be great to see 150 on the scale - it's been a few years, since before my last pregnancy for sure. At that point, I think I might feel secure enough to start Phase II.
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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 Comments
You're doing a great job! Congrats on getting out the door to exercise. That is *definitely* the hardest part. You're so close to 150, I'm sure you'll be there soon. (PS- have a great celebration tomorrow, though.)
07 Aug 07 by member: Herbie
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Awesome on the miles( is that on a bike or walk/running) either way your my hero and your so close to your goal
08 Aug 07 by member: anicolet
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