Weigh In record (no journal entry) for 24 July 2011
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154.2 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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1846 kcal
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Fat: 68.63g | Prot: 105.25g | Carb: 213.42g.
Breakfast: BROWNIE BITES, CHICKEN BREAST, California Avocados. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Plums, York Peppermint Patty (Fun Size), York Peppermint Patty (39g FULL Size). more...
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gaining 2.8 lb a week
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