Weigh In record (no journal entry) for 23 September 2009
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168.6 lb
Lost so far: 11.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2009:
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1471 kcal
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Fat: 66.11g | Prot: 43.81g | Carb: 190.47g.
Breakfast: fiber one. Lunch: sandwich thins, Low Sugar Strawberry Preserves, peanut butter. Dinner: salad, mott's applesauce, Betty Crocker Meatloaf Minis. Snacks/Other: chocolate cake. more...
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gaining 1.4 lb a week
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booski's weight history
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