Weigh In record (no journal entry) for 15 June 2023
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144.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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442 kcal
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Fat: 21.27g | Prot: 16.29g | Carb: 46.38g.
Breakfast: Coffee with Milk. Lunch: Cupcake Cake without Icing, Taco Salad. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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gaining 1.4 lb a week
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SashaRenard's weight history
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