Kyle Boese's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
204.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2011:
2110 kcal Fat: 97.24g | Prot: 101.89g | Carb: 211.85g.   Breakfast: Peaches, Formula 1 - Pina Colada, Light Plain Soymilk. Lunch: 16" Original Crust Pizza - Sausage. Dinner: 7-Pepper Steak Fajitas, Refried Beans with Cheese (Side), Mexican Rice (Side). more...
gaining 0.2 lb a week

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