Weigh In record (no journal entry) for 17 February 2015
|
199.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
308 kcal
|
Fat: 6.00g | Prot: 25.00g | Carb: 35.60g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Coffee (with Non-dairy creamer and sugar). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
budfrogs's weight history
|