Shalindra's Journal, 08 June 2023

The scale has gone up and down for the past 119 days, I wanted to wait until I saw an improvement before I posted. I am celebrating this 1/2 a pound because it was hard fought. Sundays seem to be hard for me, dang sugar-coated peanuts at the Chinese restaurant.
137.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2023:
65 kcal Fat: 7.80g | Prot: 0.00g | Carb: 0.00g.   Snacks/Other: Organic Valley Heavy Whipping Cream, Organic Valley Heavy Whipping Cream. more...
losing 0.3 lb a week

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Comments 
I suspect you're at your ideal healthy weight and your body is telling you it's time for maintenance... 
08 Jun 23 by member: 2melons

     
 

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