Weigh In record (no journal entry) for 16 February 2015
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314.8 lb
Lost so far: 0 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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265 kcal
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Fat: 10.94g | Prot: 8.08g | Carb: 34.37g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds), Butter (Salted), Wegmans Rosemary Loaf with Olive Oil & Sea Salt. more...
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losing 0.7 lb a week
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