Weigh In record (no journal entry) for 11 March 2015
|
313.4 lb
Lost so far: 0 lb.
Still to go: 133.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2015:
|
254 kcal
|
Fat: 6.85g | Prot: 14.58g | Carb: 32.97g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds), Butter (Salted), Toasted White Bread, chobani chobani apricot low fat yogurt. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scotty853's weight history
|