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scotty853
Journal
08 Feb 15
scotty853's Journal, 08 February 2015
scotty853's Profile
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Weigh In record (no journal entry) for 08 February 2015
315.6 lb
Lost so far:
0 lb
.
Still to go:
135.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2015:
802 kcal
Fat: 37.05g | Prot: 22.28g | Carb: 100.00g.
Breakfast:
Dunkin' Donuts Chocolate Glazed Cake Donut, Starbucks Reduced-Fat Cream Cheese, Starbucks Multigrain Bagel, Great Value Half & Half, Coffee (Brewed From Grounds).
more...
3495 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 0.3 lb a week
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