Lily82's Journal, 21 July 2011

Im on day 2 of Sensa and eating better Ive lost almost 2lbs! I started a notebook to journal my food since i dont always get online for FS. I was horrified when i saw i let myself go too much and gained 7lbs! So now im getting on track and only 75 days till the wedding im so excited!

188.4 lb Lost so far: 0.6 lb.    Still to go: 33.4 lb.    Diet followed poorly.

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855 kcal

Fat: 24.50g | Prot: 51.62g | Carb: 109.94g.   Breakfast: weight watchers cream cheese, thomas mini bagels, protein shake. Lunch: smart ones Lasagna. Snacks/Other: bottled water. more...

2188 kcal

Activities & Exercise: Standing - 15 minutes, Walking (moderate) - 3/mph - 16 minutes, Driving - 32 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...