Lily82's Journal, 21 August 2011

Ive been avoiding the FS community because im ashamed of how badly ive been eating and i gained back into the 190's:( Im so disappointed in my self but now the time of self pitty needs to end and time to get on track I know i can do this and I need to not let the stress and other drama/issues affect my progress.
192.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 August 2011:
1387 kcal Fat: 79.48g | Prot: 72.81g | Carb: 99.28g.   Breakfast: 1 slice wheat toast. Lunch: scrapple. Dinner: cheese steak wrap. Snacks/Other: string cheese. more...
3036 kcal Activities & Exercise: Standing - 7 hours and 30 minutes, Driving - 25 minutes, Housework - 1 hour and 30 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Lily82's own diet   gaining 0.8 lb a week

   Support   

Comments 
Hey Lily- one foot in front of the other, putting one really good day back to back with another... and you are back in the saddle! YOU can change this... and we are here for you if we can help! Much Love. 
22 Aug 11 by member: jsfantome

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lily82's weight history


Lily82's Recent Activity

Lily82's Own Activity

No recent activity.

Lily82's Buddies

lisa0801 recorded a Weigh In at 215.0 lb.
texan79 commented on their Journal Entry.

Other Member Diet Recent Activity

Kx96 recorded a Journal Entry and a Weigh In at 342.6 lb.
VeggieJunkie supported 2227Gwen's Journal Entry.
edwinalberto recorded a Weigh In at 225.0 lb.
pjoeeoj updated their Food Diary.
Phil and ofdwolf are now buddies.
warrenwinter commented on their Journal Entry.
ofdwolf supported jeannieselby's Journal Entry.
Solweigh R Matties updated their Food Diary.