Weigh In record (no journal entry) for 05 June 2023
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157.2 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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1912 kcal
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Fat: 79.09g | Prot: 105.07g | Carb: 187.82g.
Breakfast: Gletscherkrone Müsli Riegel Erdbeer-Joghurt, Schweinebraten, Bratensoße, Reis (Gekocht). Lunch: frischli Milchpudding Schoko , Meyer Menü Chefsalat. Dinner: Purland Hähnchen-Oberkeulensteaks Hot Chili, K-Classic Müsliriegel Haselnuss. more...
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gaining 4.6 lb a week
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