Weigh In record (no journal entry) for 03 June 2023
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157.6 lb
Lost so far: 36.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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2506 kcal
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Fat: 123.35g | Prot: 74.66g | Carb: 274.36g.
Breakfast: Erdbeeren, Naturjoghurt, Vollkornbrot, Kaffee mit Milch, Gekochtes Ei. Lunch: Gut & Günstig Kräuter Baguette, Homann Paprika Sauce Balkan Art, Mayonnaise, Pommes Frites, Meyer Menü Großer Grillteller. Snacks/Other: Mucci Vanille Karamell. more...
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gaining 1.5 lb a week
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