Weigh In record (no journal entry) for 02 June 2023
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238.8 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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540 kcal
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Fat: 7.00g | Prot: 55.00g | Carb: 63.00g.
Breakfast: Campbell's Cream of Potato Soup, Great Value 1% Low Fat Milk, Isopure Zero Carb Unflavored. Lunch: Mott's Applesauce (No Sugar Added), Dannon Light & Fit Yogurt - Lemon. Dinner: Great Value 1% Low Fat Milk. more...
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losing 18.9 lb a week
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