Weigh In record (no journal entry) for 02 June 2023
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157.4 lb
Lost so far: 36.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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3998 kcal
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Fat: 214.72g | Prot: 154.15g | Carb: 350.85g.
Breakfast: Zott Sahne Joghurt Mild Griechische Art Feige. Lunch: Maggi Texicana Salsa, Meggle Steinofen Dinkel Brot (Feine Kräuterfüllung), Frisch Vital Menü Salat Caesar. Dinner: Meyer Menü Großer Grillteller, Meyer Menü Großer Grillteller, Pommes Frites. Snacks/Other: Ja! Cashewkerne Geröstet & Gesalzen, Bonbon. more...
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losing 3.1 lb a week
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