Weigh In record (no journal entry) for 01 June 2023
|
157.9 lb
Lost so far: 36.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2023:
|
1676 kcal
|
Fat: 50.16g | Prot: 77.68g | Carb: 221.03g.
Breakfast: Zott Sahne Joghurt Mykonos Honig, Frostkrone Veggie Patty Gemüse-Burger. Lunch: Meyer Menü Salat Allgäuer Art. Dinner: Döner Kebab. Snacks/Other: Bonbon. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doSub's weight history
|