Weigh In record (no journal entry) for 20 July 2011
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163.6 lb
Lost so far: 24.4 lb.
Still to go: 28.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 July 2011:
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1512 kcal
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Fat: 127.70g | Prot: 67.35g | Carb: 35.14g.
Breakfast: ceasar dressing, Real Mayonnaise, half half, coffee grounds decaf, butter, MIM Muffin in a Minute. Lunch: cream cheese, bacon, vermont cheddar, chicken. Dinner: black olives, celery, green olives, lettuce, mushroom, zucchini, yellow pepper. more...
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losing 16.8 lb a week
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MissPam123's weight history
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