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😤
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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1735 kcal
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Fat: 58.52g | Prot: 130.04g | Carb: 180.58g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Kroger CARBmaster Strawberry Yogurt, Progresso Rich & Hearty Chicken Pot Pie Style Soup, Kellogg's Special K Protein Cereal, Bacon, Egg White. Dinner: Meijer Pretzel Dinner Roll, Urban Plates Beet Salad with Goat Cheese, Great Value Instant Mashed Potatoes, Baked or Broiled Salmon. Snacks/Other: Costco Chocolate Mousse Cake. more...
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1946 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 32 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 58 minutes. more...
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gaining 12.6 lb a week
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 Comments
I am afraid to weigh. I have "lost it" and have to find myself again.
31 May 23 by member: -MorticiaAddams
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10 Jul 23 by member: Akswsw
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