Weigh In record (no journal entry) for 31 May 2023
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156.3 lb
Lost so far: 37.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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3292 kcal
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Fat: 152.19g | Prot: 103.59g | Carb: 363.44g.
Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt. Lunch: Griechischer Salat. Dinner: Maggi Texicana Salsa, Käse, Gemischter Salat mit Dressing, REWE Creme Brulee, Lidl Brioche Brötchen, Lidl Brioche Brötchen, Frostkrone Veggie Patty Gemüse-Burger, Frostkrone Veggie Patty Gemüse-Burger. Snacks/Other: Pringles Sweet Paprika , Kinder Schoko Bons Crispy. more...
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gaining 20.1 lb a week
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