wannabhealthier's Journal, 28 May 2023

Weigh In record (no journal entry) for 28 May 2023
264.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2023:
134 kcal Fat: 14.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water. more...
1454 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.9 lb a week

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Comments 
Boom!! Nice drop Mike. 
29 May 23 by member: Steven Lloyd

     
 

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