Weigh In record (no journal entry) for 25 May 2023
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160.1 lb
Lost so far: 34.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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3647 kcal
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Fat: 195.28g | Prot: 221.35g | Carb: 231.00g.
Breakfast: MAOAM Fruity Stixx, Haribo Goldbären Mini, MAOAM Pinballs, Aldi Race Mini, Aldi Peanut Bits (21g), Meyer Menü Fit-Salat. Dinner: Gösser Natur Radler, Kaufland Gehackte Tomaten, Nudeln (Gekocht), Gekochtes Ei. Snacks/Other: Wilhelm Brandenburg Pfefferbeißer, K-Classic Maasdamer. more...
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gaining 13.9 lb a week
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