Weigh In record (no journal entry) for 24 May 2023
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197.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1829 kcal
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Fat: 72.24g | Prot: 82.21g | Carb: 181.44g.
Breakfast: Milk Bar Corn Cookie, Quaker Old Fashioned Oats, Blueberries, Wonder Natural Foods Better N Peanut Butter. Lunch: Milk Bar Birthday Truffle Crumb Cakes, Way Better Snacks Sweet Chili Tortilla Chips, Trader Joe's Pesto Chicken Breast, Schwan's Roasted Sweet Potatoes, Broccoli. Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Sutter Home Chardonnay, Mooyah Potato Bun, Chef Soraya Chana Masala, Mosaic Spinach Saag & Tofu. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original. more...
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steady weight
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