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Not sure this really counts, since I'm not sure how accurate last week's weigh-in was. But, it's a motivator to seem to be down 6 lbs!
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236.0 lb
Lost so far: 6.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 September 2009:
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1377 kcal
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Fat: 70.30g | Prot: 57.15g | Carb: 142.99g.
Breakfast: milk 2%, Life cereal, mustard, american cheese, Whole Wheat Bun, Fried Egg. Lunch: raspberry hazelnut dressing, craisins, blue cheese, lettuce. Dinner: colby jack cheese, whole wheat bun. more...
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3619 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Stretching (yoga) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
If this is your first week on ww it is very possible. I lost 8 my first week... just a fyi you will typically lose 2 a week so do not be disappointed the next week... Still is AWESOME!!!
19 Sep 09 by member: erinluvstiggers
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I agree with the above poster ... if this is your first week, it's very possible! Congrat's!!
19 Sep 09 by member: BabetteOnTrack
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