sunnykate's Journal, 08 February 2015

poor eating but at least good exercise

131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

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1855 kcal

Fat: 54.31g | Prot: 64.41g | Carb: 168.13g.   Breakfast: Grits with Cheese, Coca-Cola Diet Coke (Can). Lunch: GooGoo Googoo Cluster, roasted chicken wild rice soup, Coca-Cola Diet Coke (Can), Sun Chips Harvest Cheddar (Package). Dinner: Lean Cuisine Culinary Collection Chicken Carbonara, Cabernet Sauvignon Wine. more...

1745 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...