difficult to avoid constant food thru the conference and celebrations
|
132.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 February 2015:
|
2166 kcal
|
Fat: 56.24g | Prot: 51.38g | Carb: 253.21g.
Breakfast: Malt-O-Meal Golden Puffs, Coca-Cola Diet Coke (Can). Lunch: Twix Twix (Fun Size), Sun Chips Garden Salsa (Package), Sun Chips Harvest Cheddar (Package), Chocolate Cupcake, Hush Puppy, Shrimp, Creamed Macaroni with Cheese. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
|
|
1786 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|